Progress on good habits:
Been plant based for 2 months. Noticed good results in reducing inflation, so my arthritis and asthma are barely noticeable.
Been doing body weight exercises for the last month. Doubled the number of pushups I can do, and finally can do a pull-up.
This month I've started learning Spanish. If I make enough progress over this year, I'll start another language next year.
I need ideas for next month.
What should I do?
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